People who have body spasms and jerks should see trained health practitioners. The cause is rarely “spiritual” in nature.

There are many reasons that people have their sleep disrupted. Some may have to do with spiritual awakening and transformation. Others do not. Here are thoughts on how to tell which is which.

Unknown pains can be upsetting, but with the right inquiry mindset, many new and unknown things can be understood and properly addressed.

Releasing deeply held emotional and physical pain is a powerful process. Here are some ways that people experience this release of pain on the spiritual path.

Chronic fatigue is a serious problem, but it rarely has anything to do with the spiritual path or a spiritual awakening.

Despite what some people believe, freedom terrifies most people, and they will have to decide if they want to face that terror to truly break free.

What does it mean to have a spiritual awakening? This post offers thoughts on what a spiritual awakening is, what to do about it, and the path to realizing spiritual freedom.

Desire loss is a natural part of letting go of ego, but it can be unnerving. How do you handle it?

What does it mean to be spiritually depressed? This post explores how ego resistance can get people in a downward spiral.

People wake up in the dark of their ignorance. This post offers some thoughts on how to find your way through towards realizing spiritual freedom.