A topic of discussion in recent weeks in my work has been around allowing yourself to be supported.

This sounds like something we all should do, but in many instances, people avoid being supported. It scares them. Certain types of egos don’t feel safe, worthy, or that they have earned the support, so when someone offers something–help, friendship, or even love–this type of person may reject it.

The suggestion–as always–is to go within. Look for your attachments to suffering and fears of being hurt. Along with that, step into the vulnerable space of being supported by another. 

Say, “yes,” to the support.

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I'm a spiritual teacher who helps people find freedom from suffering.

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