The ego represses and hides a lot of the emotions we don’t know what to do with. As it breaks down, a whirlwind of emotions can erupt.
Here are some signs that you’re a wounded healer.
Power and authority issues are about as common as cockroaches in New York City (or bed bugs during those occasional outbreaks). They’re unwelcome cohabitants in…
Dealing with many internal issues can take us into some tough stuff. It can feel like grinding our way through an iceberg, and whenever we…
When the ego is really strong and triggering our emotions, focusing on the reality of the present moment can pull us out of it.