A man beats his child Teaches her that love and pain are combined She grows up and marries a man who beats her Then they…
Holding on and resisting our realizations, emotions, and other experiences can create a tremendous amount of pain. How do you handle this? Let go.
Finding a quality spiritual teacher, master, mentor, guide, or guru is well worth the work. Here’s how you can do so.
Today’s topic about yoga is focusing on some of the specific needs of those of you integrating a spiritual awakening. It still applies to those…
Here are some simple steps to help you understand meditation and to spiritually meditate.