The subconscious mind has to understand all the spiritual shifts that are going on. Some of that processing happens when you sleep/rest and in dreams.
When we don’t resolve our ego attachments, they’ll pull us back into old conditioned behaviors.
Do you eat to make yourself feel better? A lot of people do.
Human beings have a lot of attachments, wounds, and core issues to process and clear after awakening.
How can we learn to be the spaciousness of no-mind?