It’s time to talk about the body. Sure, I’ve referenced it a lot, but until now, I haven’t really spent a ton of time talking…
You are perfect. There’s no if’s, and’s, or but’s about it. You are perfect. It’s a deeply relieving thing to hear. Maybe you aren’t hearing…
The spiritual path takes us unequivocally towards several important truths. One of which is that we are all one. This is not a new saying.…
I want to start out by re-emphasizing that we’ll always have an ego so long as we’re in a human body. It is not an…
There are powerful spiritual tools that we can use. But we should be very clear that we have the right mindset to use them well. Used badly, they can be re-traumatizing and/or upsetting in general.